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The best 24/7 access GYM IN Salem
where strength meets community in Salem
Welcome to West Main Sports & Fitness
FREEDOM TO TRAIN, ANYTIME.
Your schedule shouldn’t hold you back. With 24/7 access, you can train on your time, your terms, every day of the year.
NO GIMMICKS.
JUST RESULTS.
Skip the fads and confusion—our equipment, space, and support are designed to keep you moving forward, no matter your fitness level.
EVERY MINUTE COUNTS.
Get in, crush your workout, and get on with your day. Open access means no waiting, no limits, just efficient training that fits your lifestyle.
we are ready to help you on your journey!
EVERYTHING YOU NEED TO CRUSH
YOUR FITNESS GOALS
24/7 Open
Gym access
Train whenever it fits your lifestyle with round-the-clock access to the gym. No matter your schedule, the doors are always open for you to stay consistent.
Nutrition
Coaching
Fuel your body with a personalized plan built to match your goals and routine. Learn how to eat smarter, feel stronger, and see lasting results.
GETTING STARTED IS EASY!
STEP
1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals, tour the gym, and learn more about our programs.
STEP
2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP
3
HAVE FUN REACHING
NEW LEVELS
Train on your own schedule, push your limits, and enjoy the freedom of a gym that’s always open so you can hit your goals anytime.
LOVED AND TRUSTED BY HUNDREDS OF Salem RESIDENTS
This gym has every specialty bar you can think of, bands, chains, a monolith, and several power racks. I’ve never had to wait for a piece of equipment, and the new layout makes it easy for multiple groups to train at once.
Awesome gym for serious athletes, powerlifters, etc.
THE HARDEST LIFT IS TAKING ACTION. LET’S GET STARTED TODAY!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at West Main Sports & Fitness, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Salem and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
CONVENIENTLY LOCATED IN Salem, VA
1852 West Main Street,
Salem, VA 24153
